It is a method of therapeutic sweating. The body is fomented thoroughly with linen bags containing drugs in powered form. Podikizhi improves peripheral blood circulation, also beneficial to improve the complexion of skin, detoxify the toxins accumulated as part of life style. Podikizhi has good effects in disease conditions like Sciatica, Lumbago, Arthritis, Spondylosis, Rheumatoid Arthritis, Post trauma and sports injury rehabilitation. It is good for aliments to disrupted Vata and Kapha doshas.
Duration: 30-45 Minutes, Depending on body nature.
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